Relax your muscles in the Infrared Sauna and then receive Therapeutic Massage to work tense muscles, trigger points and knots away.
60 minute massage and 30 minute sauna session
90 minute massage and 30 minute sauna session
Warning ⚠️ Infrared Sauna is a contraindication for someone undergoing cancer treatment or recently had cancer removed.
Enjoy a 60 or 90 min Therapeutic Massage with 30 minutes of Angel Reiki. This Angel Reiki Session will clear any chakras that may be blocked. After your session you will feel relieved from stress, anxiety and a feeling of deep relaxation. There will also be a decrease of pain in the body.
With stress comes pain and blockages in our body's natural self-healing mechanism. Unfortunately, stress is a natural part of life. Angel Reiki is a holistic method used for relaxation by balancing our energy centers called chakras for our spiritual, mental and physical well being. During the session, your Angel Reiki Practitioner will use a gentle laying on of hands to conduct the necessary energy work and start removing any blockages. How do I do this? I work with God during this healing process and ask Him to allow His Angels to assist me in the work of balancing the body. Sessions are customized to your needs whether it be done in-person or through zoom. After your session you will feel relieved from stress, anxiety and a feeling of deep relaxation. There may also be a decrease of pain in the body.
Reiki is a spiritual practice so it is recommended to try at least 3 sessions to evaluate the benefits of the long term effects of this practice. Purchase this package in person at the office or online via Gift Certificate and save $35.
In-person treatment: your Angel Reiki session will start with you in my office on a plush massage table fully clothed and adjustments are made to make sure that you are comfortable.
Zoom Session: you do not need to be present. Energy transcends time and space and I will be able to connect with your energy to support healing and balance. Please make sure that your session will be in a place where you can relax, sitting or lying down and in a place where it is quiet.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
- Calming Swedish Strokes for deep muscle relaxation, tension release and increased circulation
- Gentle range-of-motion and stretching movements to relieve pressure through neck, shoulders, rib cage, lower back and hips, to promote flexibility
- Deep tissue work in the hip and gluteal area to help alleviate chronic lower back and hip pain
- Lymph drainage strokes to reduce pregnancy induced edema
Chair massage is a popular way of relieving stress and releasing tension in the upperbody. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Paraffin wax is used at the beginning of the session on the feet to relieve sore aching feet and also moisturizes the feet. Paraffin wax is also good for arthritis. An exfoliator may be used on the feet as need.
The Spinal Raindrop Technique uses non-invasive massage and a combination of therapeutic grade essential oils that are dropped along the spine like rain to alleviate symptoms of scoliosis, kyphosis, and other back ailments while strengthening the immune system. SRT produces deep relaxation and helps release stubborn emotions, relieves sore muscles, tendons, and ligaments. The essential oils work together to attack viral and bacterial pathogens, reduce inflammation, curb digestive upset, and relive the body of joint discomfort. Due to the fact that SRT produces deep relaxation, it is suggested that you give yourself some time to relax after the session to get the full effect of the essential oil.
The deep heat of the sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste and delivers oxygen rich blood to oxygen-depleted muscles, therefore, recovering faster. This treatment has been proven effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and even burns calories and controls weight while helping to clear ugly cellulite. This is an excellent treatment added prior to your massage.
Enjoy 20 minutes in the Infrared Sauna to warm and relax your muscles. Receive a 60 minute Therapeutic Massage to work out the stress and tension in your body. Use the rest of your time (40 minutes) on your feet. We spend so much time on our feet. Balance your mind and body with a 40 minute Reflexology session on your feet.
60 min Therapeutic Massage and 30 min Foot Reflexology.
90 min Therapeutic Massage, and 30 min Foot Reflexology